Tesnoba v času epidemije
Predstavljajte si, da se zjutraj zbudite in vas tišči v prsih, pa še dihate težko. Prevzame vas strah, da ste zboleli in kar naenkrat še težje dihate, vrteti se vam začne, težko razmišljate, grabi vas panika. Trenutna situacija v Sloveniji in svetu lahko mladim, ki imajo težave s tesnobo, stanje še poslabša. Med znaki tesnobe so tudi občutek, da te v prsih tišči, oteženo dihanje, vrtoglavica ipd., ki lahko spominjajo na simptome obolenja z virusom COVID-19. V članku je zapisanih nekaj napotkov, kaj narediti v taki situaciji.
Tasks
Task no.1
Issued by organiser or scanning QR code
Participate in activity
Activity
Tesnoba v času epidemije
Organización
Javni zavod Mladi Zmaji
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