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Tesnoba v času epidemije
Tesnoba v času epidemije
Sobre
Predstavljajte si, da se zjutraj zbudite in vas tišči v prsih, pa še dihate težko. Prevzame vas strah, da ste zboleli in kar naenkrat še težje dihate, vrteti se vam začne, težko razmišljate, grabi vas panika. Trenutna situacija v Sloveniji in svetu lahko mladim, ki imajo težave s tesnobo, stanje še poslabša. Med znaki tesnobe so tudi občutek, da te v prsih tišči, oteženo dihanje, vrtoglavica ipd., ki lahko spominjajo na simptome obolenja z virusom COVID-19. V članku je zapisanih nekaj napotkov, kaj narediti v taki situaciji.
Recursos
Obter uma medalha da atividade
Tesnoba v času epidemije Obter esta medalha
Predstavljajte si, da se zjutraj zbudite in vas tišči v prsih, pa še dihate težko. Prevzame vas strah, da ste zboleli in kar naenkrat še težje dihate, vrteti se vam začne, težko razmišljate, grabi vas panika. Trenutna situacija v Sloveniji in svetu lahko mladim, ki imajo težave s tesnobo, stanje še poslabša. Med znaki tesnobe so tudi občutek, da te v prsih tišči, oteženo dihanje, vrtoglavica ipd., ki lahko spominjajo na simptome obolenja z virusom COVID-19. V članku je zapisanih nekaj napotkov, kaj narediti v taki situaciji.
Tarefas
Tarefa n.º 1
Emitido pelo organizador ou através da leitura do código QR
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Competências
ESCO
#prestar assistência na automedicação
ESCO
#pensar proativamente
ESCO
#efetuar uma auto-avaliação
ESCO
#obravnavati pacientove strahove
Organizadores
Javni zavod Mladi Zmaji
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