Accepting Rejection
Recipient of this badge participated in practical exercise in "Accepting Rejection" by following 6 steps:
1. Walk around the city and notice the people, atmosphere, energy, what is happening and what is around you.
2. Think of a request you know will have a negative answer (e.g. Can I borrow 100 EUR).
3. Choose a bystander or a passing by person and voice your request.
4. When hearing "no" - observe yourself. How does your body react? How do you feel? What is your first thought?
5. Now think of personal experience, when you heard a word "no" to a proposal or request that was important to you. What happened? How did the rejection affect you?
6. Reflect on rejections in your life. Why to they hurt? Can you learn from them?
Tiene que terminar todas las tareas para conseguir la insignia
Tareas
Tarea no.1
Evidencia verificada por: auto aprobación
Participate in activity.
Tarea no.2
Evidencia verificada por: Un organizador de actividades
Reflect on your experience.
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