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MY STEP FORWARD: Accepting Rejection

Accepting Rejection

Recipient of this badge participated in practical exercise in "Accepting Rejection" by following 6 steps:

1. Walk around the city and notice the people, atmosphere, energy, what is happening and what is around you.
2. Think of a request you know will have a negative answer (e.g. Can I borrow 100 EUR).
3. Choose a bystander or a passing by person and voice your request.
4. When hearing "no" - observe yourself. How does your body react? How do you feel? What is your first thought?
5. Now think of personal experience, when you heard a word "no" to a proposal or request that was important to you. What happened? How did the rejection affect you?
6. Reflect on rejections in your life. Why to they hurt? Can you learn from them?
Vous devez terminer toutes les tâches pour obtenir le badge
Tâches
Tâche n°1
Preuve vérifiée par: en auto-approbation
Participate in activity.
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Tâche n°2
Preuve vérifiée par : un organisateur de l'activité
Reflect on your experience.
Login and start quest

Activités

MY STEP FORWARD: Accepting Rejection
MY STEP FORWARD: A WALK WITH CHALLENGES
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Cofinancé par Erasmus+, programme de l'Union Européenne
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