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MY STEP FORWARD: Accepting Rejection

Accepting Rejection

Recipient of this badge participated in practical exercise in "Accepting Rejection" by following 6 steps:

1. Walk around the city and notice the people, atmosphere, energy, what is happening and what is around you.
2. Think of a request you know will have a negative answer (e.g. Can I borrow 100 EUR).
3. Choose a bystander or a passing by person and voice your request.
4. When hearing "no" - observe yourself. How does your body react? How do you feel? What is your first thought?
5. Now think of personal experience, when you heard a word "no" to a proposal or request that was important to you. What happened? How did the rejection affect you?
6. Reflect on rejections in your life. Why to they hurt? Can you learn from them?
Om deze badge te behalen dien je alle taken te voltooien
Taken
Taak nr.1
Bewijs bevestigd door: zelf goed te keuren
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Taak nr.2
Bewijs bevestigd door: één activiteitenorganisator
Reflect on your experience.
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Activiteiten

MY STEP FORWARD: Accepting Rejection
MY STEP FORWARD: A WALK WITH CHALLENGES
Badgecraft host dit platform en ontwikkelt het samen met toonaangevende educatieve organisaties. Het programma Erasmus+ van de Europese Unie heeft cofinanciering verleend voor de bouw van de eerste versie van dit platform. Neem contact op met support@badgecraft.eu.
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Mede gefinancierd door het Erasmus+ programma van de Europese Unie
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