Accepting Rejection

 Recipient of this badge participated in practical exercise in "Accepting Rejection" by following 6 steps:
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Walk around the city and notice the people, atmosphere, energy, what is happening and what is around you. 
Think of a request you know will have a negative answer (e.g. Can I borrow 100 EUR).
Choose a bystander or a passing by person and voice your request.
When hearing "no" - observe yourself. How does your body react? How do you feel? What is your first thought?
Now think of personal experience, when you heard a word "no" to a proposal or request that was important to you. What happened? How did the rejection affect you?
Reflect on rejections in your life. Why to they hurt? Can you learn from them?

You have to finish all tasks to get the badge

Tasks

Task no.1

Evidence verified by: self-approved

Participate in activity.

Task no.2

Evidence verified by: one activity organiser

Reflect on your experience.

Activities

MY STEP FORWARD: Accepting Rejection

MY STEP FORWARD: A WALK WITH CHALLENGES

Organiser

Socialna akademija

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