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Breathe in, breathe out
Thursday, December 16, 2021 10:00 - 10:05
Stritarjeva ulica 2, 1000 Ljubljana, Slovenia
Breathe in, breathe out
Thursday, December 16, 2021 10:00 - 10:05
Stritarjeva ulica 2, 1000 Ljubljana, Slovenia
Inhalt
We will learn more about the relaxation techniques, about daily "doses" of meditation which take just a few minutes.
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We will learn more about the relaxation techniques, about daily "doses" of meditation which take just a few minutes. You can use visualisation techniques at the beginning of your day, in the middle, while staying in line at the post office, waiting for bus or at the end of the day, just before going to sleep.
Aufgaben
Aufgabe Nr. 1
Nachweis verifiziert von: Selbstbestätigung
Share your mood or a general feeling after.
Ort
Stritarjeva ulica 2, 1000 Ljubljana, Slovenia
Fähigkeiten
ESCO
#körperlich bedingte therapeutische Verfahren
ESCO
#Entspannungstechniken
Ausführende Organisation
Ljubljana City of Learning
In Playlisten verwendet
A Gift of Learning
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