1
Breathe in, breathe out
Thursday, December 16, 2021 10:00 - 10:05
Stritarjeva ulica 2, 1000 Ljubljana, Slovenia
Breathe in, breathe out
Thursday, December 16, 2021 10:00 - 10:05
Stritarjeva ulica 2, 1000 Ljubljana, Slovenia
Contenido
We will learn more about the relaxation techniques, about daily "doses" of meditation which take just a few minutes.
Consigue la insignia de actividad
Here and now Consigue esta insignia
We will learn more about the relaxation techniques, about daily "doses" of meditation which take just a few minutes. You can use visualisation techniques at the beginning of your day, in the middle, while staying in line at the post office, waiting for bus or at the end of the day, just before going to sleep.
Tareas
Tarea no.1
Evidencia verificada por: auto aprobación
Share your mood or a general feeling after.
Ubicación
Stritarjeva ulica 2, 1000 Ljubljana, Slovenia
Habilidades
ESCO
#técnicas somáticas integradas
ESCO
#técnicas de relajación
Creatividad y diseño
Añadido a la lista de reproducción (1)
Tiempo para completar: 5 minutos
Compartir:
Organizadores
Ljubljana City of Learning
Utilizado en las listas de reproducción
A Gift of Learning
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Badgecraft alberga esta plataforma y la desarrolla junto con organizaciones líderes educativas. El consorcio Europeo desarrolla esta plataforma con la cofinanciación del programa Erasmus+ de la Unión Europea.
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